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	<title>SLC MMA &#187; Seminars</title>
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	<link>http://slcmma.com</link>
	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>Rigan Machado Seminar, April 7th in Lehi</title>
		<link>http://slcmma.com/rigan-machado-seminar-april-7th-in-lehi/</link>
		<comments>http://slcmma.com/rigan-machado-seminar-april-7th-in-lehi/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 22:03:10 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Lehi]]></category>
		<category><![CDATA[Rigan Machado]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=841</guid>
		<description><![CDATA[Just a heads up,  Professor Rigan Machado is teaching a Gi based seminar from 7:30-9:30 PM down at Lehi Judo.  Follow the link below for more info. As you may know, that will be freaking sweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeet training. http://www.regonline.com/builder/site/Default.aspx?EventID=941313]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Rigan Machado locks the leg" src="http://www.empiremediallc.com/images/BOOKS%20Pictures/EncyLeglocks.jpg" alt="" width="429" height="600" /></p>
<p>Just a heads up,  Professor Rigan Machado is teaching a Gi based seminar from 7:30-9:30 PM down at Lehi Judo.  Follow the link below for more info.</p>
<p>As you may know, that will be freaking sweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeet training.</p>
<p><a href="http://www.regonline.com/builder/site/Default.aspx?EventID=941313">http://www.regonline.com/builder/site/Default.aspx?EventID=941313</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 Utah Grappling Games July 31</title>
		<link>http://slcmma.com/2010-utah-grappling-games-july-31/</link>
		<comments>http://slcmma.com/2010-utah-grappling-games-july-31/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 15:36:24 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[tournaments]]></category>
		<category><![CDATA[Bradon Ruiz]]></category>
		<category><![CDATA[grappling tournament]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=569</guid>
		<description><![CDATA[Heads up: Down in Lehi, next to Thanksgiving point,  there will be the Utah grappling games.  Both gi and no-gi competition. Plus, for all registered competitors, there will be a free Brandon Ruiz seminar and you get a free tee-shirt. As you may already know, Ruiz is top notch and always shows awesome stuff. See [...]]]></description>
			<content:encoded><![CDATA[<p>Heads up: Down in Lehi, next to Thanksgiving point,  there will be the Utah grappling games.  Both gi and no-gi competition.</p>
<p>Plus, for all registered competitors, there will be a free Brandon Ruiz seminar and you get a free tee-shirt.</p>
<p>As you may already know, Ruiz is top notch and always shows awesome stuff. See my previous <a href="http://slcmma.com/seminar-recap-brandon-ruiz/">recap of a Brandon  Ruiz seminar</a>.</p>
<p>For more info, check</p>
<p><a href="http://www.utahchampion.com/site/view/71804_UtahGrapplingGames.pml">http://www.utahchampion.com/site/view/71804_UtahGrapplingGames.pml</a></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Seminar Recap: Brandon Ruiz</title>
		<link>http://slcmma.com/seminar-recap-brandon-ruiz/</link>
		<comments>http://slcmma.com/seminar-recap-brandon-ruiz/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 01:49:00 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Brandon Ruiz]]></category>
		<category><![CDATA[greco roman]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[take downs]]></category>
		<category><![CDATA[wresling]]></category>

		<guid isPermaLink="false">http://slcmma.com/seminar-recap-brandon-ruiz/</guid>
		<description><![CDATA[.&#160;&#160; The seminar last Saturday with submission grappler extraordinaire, Brandon Ruiz, was amazing.&#160; Brandon mainly talked about takedowns, posture, clinching,&#160; and grip fighting. He gave a couple of core concepts that have changed the way I think about the standup game. Anyway, let me share a few of the insights as best I can. a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays043.jpg"><img title="Brandon Ruiz " style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="460" alt="Brandon Ruiz " src="http://slcmma.com/wp-content/uploads/2009/12/gooddays043_thumb.jpg" width="346" border="0" /></a>.&#160;&#160; </p>
</p>
<p>The seminar last Saturday with submission grappler extraordinaire, Brandon Ruiz, was amazing.&#160; Brandon mainly talked about takedowns, posture, clinching,&#160; and grip fighting. He gave a couple of core concepts that have changed the way I think about the standup game. Anyway, let me share a few of the insights as best I can.</p>
<p>a<a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays030.jpg"><img title="good days 030" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="266" alt="good days 030" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays030_thumb.jpg" width="354" border="0" /></a> </p>
<p><strong>The double leg takedown.</strong></p>
<p>Most people drive directly toward their opponent as if they will be running right through them.&#160; The problem with this is that you land in the guard. In MMA, instead of having a game plan of 1. Score takedown 2. Pass guard 3 Punish opponent – why not skip step 2 altogether? IF you land in a guy’s guard, you’re opening yourself up to submission risks that you wouldn’t have in side control.</p>
<p>Instead, you want to utilize takedowns that solve this problem before it starts. Brandon taught a version of the double leg from clinching positions taught to him by one of his coaches at the Olympic training center that involves lateral movement. This variation has the benefit of never touching your knees to the mat.</p>
<p>The procedure is as follows: Get inside position (more on that later), armdrag/bump/schuck, keep low-but-upright posture, shuffle laterally, lift the far leg and pass the near leg as to avoid the guard.</p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays031.jpg"><img title="Entering in with an armdrag" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="289" alt="Entering in with an armdrag" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays031_thumb.jpg" width="383" border="0" /></a> </p>
<p>Here’s Eddie Edmunds finishing the takedown like Brandon taught.</p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays034.jpg"><img title="Eddie finishes double leg" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="289" alt="Eddie finishes double leg" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays034_thumb.jpg" width="384" border="0" /></a> </p>
<p>Once you throw your enemy to the ground in ruin, its time to give him a fair option.&#160; Ankle submission or side control. You sink in a catch-wrestling foot lock – and your opponent has to choose between defending the lock or have you pass his guard. He can’t do both. Obviously, there are more details – if only you were there to have Mr. Ruiz to explain them to you, you’d be set.</p>
<p><strong>Inside Position</strong></p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays033.jpg"><img title="Brandon gets inside position" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="290" alt="Brandon gets inside position" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays033_thumb.jpg" width="385" border="0" /></a>&#160;</p>
<p>I’ve used judo style clinch in the past, so I was especially interested in Brandon’s Greco-Roman and submission wrestling clinch work. His bread and butter was “inside position” which was one hand on the bicep, one hand on the collar bone.&#160; Simple, but effective.</p>
<p>Brandon showed us how to arm drag, fireman&#8217;s carry, double leg, and hip throw from this position. His setups were super solid. Even a wrestling novice like me was able to use them effectively against bigger and stronger opponents (which was about 75% of the people&#160; at the seminar).</p>
<p><strong>Two on One</strong></p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays038.jpg"><img title="two on one control take down" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="419" alt="two on one control take down" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays038_thumb.jpg" width="315" border="0" /></a>&#160;</p>
<p>So you’ve tried to armdrag and take the back, but your opponent is turning round you like a merry-go-round. Or maybe your opponent has let you grab one of his arms with both of yours. With the two on one position gained, the world is your oyster. Brandon showed us some principles about posture and hand placement that really make this position work – forearm into the armpit and cutting a straight line in front of the guy, using your head to wedge in his jaw. </p>
<p>From here there were several options. One move he showed us came from Kali stick fighting – a simple move that makes you say, “I can’t believe that this works!” – but it works very well. Another one was a wrestlers version of judo’s uchi mata. If they try to stop it, you’re set up for an awesome snap down and subsequent back taking.</p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays039.jpg"><img title="chinstrap and taking the back" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="284" alt="chinstrap and taking the back" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays039_thumb.jpg" width="377" border="0" /></a> </p>
<p>&#160;</p>
<p>&#160;</p>
<p><strong>Dealing with the guard</strong></p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays032.jpg"><img title="the guard" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="236" alt="the guard" src="http://slcmma.com/wp-content/uploads/2009/12/gooddays032_thumb.jpg" width="314" border="0" /></a> </p>
<p>&#160;</p>
<p>Don’t. Deal with taking top </p>
</p>
<p>&#160;</p>
<p><strong>Submissions and other things</strong></p>
<p><a href="http://slcmma.com/wp-content/uploads/2009/12/gooddays040.jpg"><img title="leg locks " style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="248" alt="leg locks " src="http://slcmma.com/wp-content/uploads/2009/12/gooddays040_thumb.jpg" width="330" border="0" /></a> </p>
<p>Leg locks and chin-straps, forcing submissions, taking control via first contact – there was a ton of stuff. Brandon taught for two plus hours, and then we did king of the hill and sparring drills. I’ll stop myself from droning on and I’ll sum up. It was awesome training.</p>
<p>Also, if you read this in time – Brandon is competing down in Florida right now – check <a href="http://www.themat.com">www.themat.com</a> to watch the FILO championships live. If you don’t catch them streaming, they’ll most likely have youtube links up.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Sat. Dec. 5th Seminar With World Champion Brandon Ruiz</title>
		<link>http://slcmma.com/sat-dec-5th-seminar-with-world-champion-brandon-ruiz/</link>
		<comments>http://slcmma.com/sat-dec-5th-seminar-with-world-champion-brandon-ruiz/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 18:17:05 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Brandon Ruiz]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=360</guid>
		<description><![CDATA[Just wanted to put the word out &#8211; Brandon Ruiz is having a seminar this Saturday at Fusion, 11:00 &#8211; 1:30. Fee is only $20. Brandon is an excellent teacher and really knows his stuff. His takedowns are amazing. If you don&#8217;t know who Brandon is, check his bio below. I&#8217;ve had the opportunity to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><img class="aligncenter" title="Belt2_GE" src="../wp-content/uploads/2009/12/Belt2_GE-225x300.jpg" alt="Belt2_GE" width="225" height="300" /></strong></p>
<p>Just wanted to put the word out &#8211; Brandon Ruiz is having a seminar this Saturday at <a href="http://www.fusionbjj.com">Fusion</a>, 11:00 &#8211; 1:30.  Fee is only $20.  Brandon is an excellent teacher and really knows his stuff. His takedowns are amazing.  If you don&#8217;t know who Brandon is, check his bio below.  I&#8217;ve had the opportunity to roll with him a couple of times and I can tell you, he is an animal.  After he beat the pulp out of me, he gave me a number of really good pointers to help my game &#8211; which I use all the time now.</p>
<p>Brandon is holding the seminar to raise funds to help him go to a FILA grappling world championship. It&#8217;s a true world-tournament, and invitation only.  If you want some excellent training and help support Brandon, I&#8217;ll see you Saturday.</p>
<p><strong>BIO</strong></p>
<p>2008 Pancrase Submission Wrestling World Champion<br />
“The King of Combat Grappling” &amp; Outstanding Wrestler Award<br />
2008 FILA Grappling World Silver Medalist<br />
2008 IBJJF Brazilian Jiu Jitsu World Championships Bronze Medalist<br />
2004 Greco Roman Pan Am Championships Silver Medalist<br />
3 x Pancrase Submission Wrestling National Champion<br />
4 x Brazilian Jiu Jitsu/Grappling State Champion<br />
8 x Greco Roman &amp; Freestyle All-American<br />
Judo State Champion<br />
Brazilian Jiu Jitsu Black Belt (Machado)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Upcoming Saulo Ribeiro Seminar</title>
		<link>http://slcmma.com/upcoming-saulo-ribeiro-seminar/</link>
		<comments>http://slcmma.com/upcoming-saulo-ribeiro-seminar/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:48:55 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[saulo ribeiro]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=318</guid>
		<description><![CDATA[Just wanted to start spreading the word, so you can put it on your radar. And by &#8220;put it on your radar&#8221; I mean to start rearranging your life, if necessary. Not only is he 6x world champion, Saulo is one of the most sought after instructors in the world. Saulo Ribeiro is coming to [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ZeBktuw1ljE&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/ZeBktuw1ljE&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Just wanted to start spreading the word, so you can put it on your radar. And by &#8220;put it on your radar&#8221; I mean to start rearranging your life, if necessary. Not only is he 6x world champion, Saulo is one of the most sought after instructors in the world.</p>
<p>Saulo Ribeiro is coming to SLC for a seminar possibly February 26-27, maybe the week after.</p>
<p>If you want to know what to expect, <a href="http://threeharmonies.blogspot.com/2009/10/training-with-living-legend-saulo.html">here is a write up of a Saulo seminar</a>. I&#8217;m already pumped up to learn from him.</p>
<p>I&#8217;ll post more details when things get finalized.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Rich &#8220;Ace&#8221; Franklin Seminar down at Jeremy Horn&#8217;s Elite Gym</title>
		<link>http://slcmma.com/rich-ace-franklin-seminar-down-at-jeremy-horns-elite-gym/</link>
		<comments>http://slcmma.com/rich-ace-franklin-seminar-down-at-jeremy-horns-elite-gym/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 19:44:41 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Jeremy Horn]]></category>
		<category><![CDATA[Rich Franklin]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=307</guid>
		<description><![CDATA[Jeremy Horn has Rich Franklin doing a seminar down at his gym. It&#8217;s on Halloween afternoon 12-3, so before you trick or treat, train with the Ace. Cost: $75 . Go to Jeremy Horns website for a little more info, here.]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.matratz.com/wp-content/uploads/2008/12/richfranklin.jpg' alt='' class='alignnone' /></p>
<p>Jeremy Horn has Rich Franklin doing a seminar down at his gym.  It&#8217;s on Halloween afternoon 12-3, so before you trick or treat, train with the Ace. Cost: $75 .</p>
<p>Go to Jeremy Horns website for a little more info, <a href="http://www.eliteperformancegym.com/rich-ace-franklin-mma-seminar">here</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Catch Wrestling Seminar with Billy Robinson @ Altitude Combat</title>
		<link>http://slcmma.com/catch-wrestling-seminar-with-billy-robinson-altitude-combat/</link>
		<comments>http://slcmma.com/catch-wrestling-seminar-with-billy-robinson-altitude-combat/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 15:53:31 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Billy Robinson]]></category>
		<category><![CDATA[Brandon Ruiz]]></category>
		<category><![CDATA[catch as catch can]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[wresling]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=291</guid>
		<description><![CDATA[I just heard about this from Noah J &#8211; there is going to be a catch as catch can wrestling seminar over at Brandon Ruiz&#8217;s Altitude Combat. Wednesday and Thursday night, $20 bucks a night. I know it&#8217;s short notice, but Billy Robinson is one of those old school powerhouses, like Karl Gotch.  Billy has [...]]]></description>
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I just heard about this from Noah J &#8211; there is going to be a catch as catch can wrestling seminar over at Brandon Ruiz&#8217;s Altitude Combat. Wednesday and Thursday night, $20 bucks a night.</p>
<p>I know it&#8217;s short notice, but Billy Robinson is one of those old school powerhouses, like Karl Gotch.  Billy has trained some very tough guys &#8211; like Josh Barnett and Sakuraba. Not to mention that Brandon also has <em>a serious</em> grappling resume. I rolled with Brandon once at Fusion &#8211; he was messing around, let me take his back and attempt to choke him, which was like trying to submit a mighty oak tree with Olympic greco-roman experience. Epic fail. Anyway&#8230;</p>
<p>You&#8217;ll want to RSVP to see if you can still get  in. Check the <a href="http://www.altitudeslc.com/events/billy-robinson-catchascatchcan">Altitude Combat page</a> for more details.</p>
<p>PS &#8211; Appearance it&#8217;s tough to find the place &#8211; it&#8217;s in a warehouse like district just off North Temple and 800 West.</p>
<p>PSS &#8211; Did you notice the Brock Lesnar catch wrestling hold from half guard?</p>
<p>Thanks Noah for the heads up!</p>
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		<slash:comments>2</slash:comments>
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		<title>Novemember Aikido Seminar</title>
		<link>http://slcmma.com/novemember-aikido-seminar/</link>
		<comments>http://slcmma.com/novemember-aikido-seminar/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 18:13:04 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=67</guid>
		<description><![CDATA[2nd Dan instructor Logan Heinrichs demonstrating a throw; Logan will be at both days of training - picture from www.wagokan.com - Sensei Masanobu Hayata (my sensei&#8217;s sensei) is flying in from Osaka Japan to teach a few classes this weekend. He will be teaching mostly stand-up techniques, attack angles, wristlocks, etc.  It will be awesome [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://slcmma.com/wp-content/uploads/2008/11/pic1.jpg" alt="" /></p>
<p style="text-align: center;">2nd Dan instructor Logan Heinrichs demonstrating a throw; Logan will be at both days of training</p>
<p style="text-align: center;">- picture from www.wagokan.com -</p>
<p>Sensei Masanobu Hayata (my sensei&#8217;s sensei) is flying in from Osaka Japan to teach a few classes this weekend. He will be teaching mostly stand-up techniques, attack angles, wristlocks, etc.  It will be awesome training. Hayata Sensei has a very open teaching style, and is very good a what he does. All skill levels are invited, provided they show appropiate respect.</p>
<p>It is sugguested you bring a $25 dollar per session donation for Hayata Sensei, as he pays his own way to fly over from Japan to come here.</p>
<p>For Friday the 7th:</p>
<p>7:30-8:30 PM</p>
<p><a href="http://www.recreation.slco.org/slcSports/">Steiner Aquatic Center</a>,</p>
<p>645 South Guardsman Way</p>
<p>Salt Lake City , UT  84108</p>
<p>Training will be in one of the upstairs classrooms (TBA - Just ask lady at the desk what room the aikido seminar is in, she&#8217;ll tell you)</p>
<p>For Saturday the 8th:</p>
<p>1:00-5:00 PM</p>
<p><a href="http://www.parkcity.org/citydepartments/recreation/racquetclub/index.html">Park City Racquet Club</a></p>
<p>1200 Little Kate Road</p>
<p>Park City Utah, 84060</p>
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		<title>Essentials of Jujitsu Groundwork Seminar</title>
		<link>http://slcmma.com/essentials-of-jujitsu-groundwork-seminar/</link>
		<comments>http://slcmma.com/essentials-of-jujitsu-groundwork-seminar/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 22:10:37 +0000</pubDate>
		<dc:creator>BartB</dc:creator>
				<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Seminar Jujitsu]]></category>

		<guid isPermaLink="false">http://slcmma.com/?p=7</guid>
		<description><![CDATA[Sensei Jorge Valladares is teaching a seminar about the essentials of Jujitsu. It will be straightforward jujitsu, covering most of the material up to blue belt. If you&#8217;re already a pretty decent judoko or BJJ player, it will be a great opportunity to drill the fundamentals. If you don&#8217;t have much submission grappling experience, it&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>Sensei Jorge Valladares is  teaching a seminar about the essentials of Jujitsu. It will be straightforward jujitsu, covering most of the material up to blue belt. If you&#8217;re already a pretty decent judoko or BJJ player, it will be a great opportunity to drill the fundamentals. If you don&#8217;t have much submission grappling experience, it&#8217;ll be a perfect start to get some ground game. No matter what you&#8217;re level, prepare for a tough workout.</p>
<p>The seminar is planned as two days of instruction, August 8th and 9th. Admission will probably be $50 at the door, and it will most likely be held at the University of Utah Hyper building. As I work out the details, I&#8217;ll post them.</p>
<p>As for the content of the seminar, Sensei Valladares will teach and drill us in two attacks from and two defenses/escapes in each of the following positions:</p>
<ul>
<li>Closed Guard</li>
<li>Side Mount</li>
<li>Kesa Gatame (scarf position)</li>
<li>Modifed Kesa Gatame</li>
<li>Reverse Kesa Gatame</li>
<li>North South</li>
<li>Mount</li>
<li>Knee on Belly</li>
<li>Butterfly Guard</li>
</ul>
<p>Also, he will probably cover strategies to take the back, takedowns/ defending takedowns, and the guillotine attacks/defenses.</p>
<p>If you have any questions, let me know. I&#8217;ll firm up all of the details and post them soon.</p>
<p>- Bart</p>
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