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	<title>Comments on: Chokes from the sprawl position</title>
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	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: jerry dodson</title>
		<link>http://slcmma.com/chokes-from-the-sprawl-position/comment-page-1/#comment-11100</link>
		<dc:creator>jerry dodson</dc:creator>
		<pubDate>Mon, 23 May 2011 15:56:31 +0000</pubDate>
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		<description>It&#039;s ridiculously quick, the set-up for it works wonders for it! Love this choke. Check my new blog: funnyspeech.net</description>
		<content:encoded><![CDATA[<p>It&#8217;s ridiculously quick, the set-up for it works wonders for it! Love this choke. Check my new blog: funnyspeech.net</p>
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		<title>By: SLC MMA &#187; Blog Archive &#187; Using The North South AKA &#8220;The 69&#8243; Position In MMA</title>
		<link>http://slcmma.com/chokes-from-the-sprawl-position/comment-page-1/#comment-190</link>
		<dc:creator>SLC MMA &#187; Blog Archive &#187; Using The North South AKA &#8220;The 69&#8243; Position In MMA</dc:creator>
		<pubDate>Mon, 08 Dec 2008 21:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=9#comment-190</guid>
		<description>[...] Anyway, if you&#8217;re not familar with the specifics of the D&#8217;arce or Anaconda chokes, check out the details here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Anyway, if you&#8217;re not familar with the specifics of the D&#8217;arce or Anaconda chokes, check out the details here. [...]</p>
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		<title>By: SLC MMA &#187; Blog Archive &#187; Dealing With Wrestlers In MMA, part 1</title>
		<link>http://slcmma.com/chokes-from-the-sprawl-position/comment-page-1/#comment-123</link>
		<dc:creator>SLC MMA &#187; Blog Archive &#187; Dealing With Wrestlers In MMA, part 1</dc:creator>
		<pubDate>Mon, 27 Oct 2008 13:55:51 +0000</pubDate>
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		<description>[...] for a over/under hook control. You can attempt to lock in some submitions (guillotine, or others like these ), arm drag and go to the back, or if the rules allow stand up and do the soccer kick to the head [...]</description>
		<content:encoded><![CDATA[<p>[...] for a over/under hook control. You can attempt to lock in some submitions (guillotine, or others like these ), arm drag and go to the back, or if the rules allow stand up and do the soccer kick to the head [...]</p>
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