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	<title>Comments on: MMA Sport Psychology: Talking To Yourself</title>
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	<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/</link>
	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: Tom</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-12819</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 20 Jul 2011 18:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-12819</guid>
		<description>Interestingly written post, and true, too. People sometimes forget just how important mental fitness and positivity is in any kind of sport. As an old coach of mine used to say, &quot;Don&#039;t lose to yourself.&quot; You&#039;ve got to be able to believe that you&#039;ll win before you can actually beat your opponent.</description>
		<content:encoded><![CDATA[<p>Interestingly written post, and true, too. People sometimes forget just how important mental fitness and positivity is in any kind of sport. As an old coach of mine used to say, &#8220;Don&#8217;t lose to yourself.&#8221; You&#8217;ve got to be able to believe that you&#8217;ll win before you can actually beat your opponent.</p>
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		<title>By: How to Relieve Stress</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-9545</link>
		<dc:creator>How to Relieve Stress</dc:creator>
		<pubDate>Fri, 25 Mar 2011 21:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-9545</guid>
		<description>This is great information.  It is so hard to turn off the negative talk sometimes, but we have to do it.  We just have to.  Thanks</description>
		<content:encoded><![CDATA[<p>This is great information.  It is so hard to turn off the negative talk sometimes, but we have to do it.  We just have to.  Thanks</p>
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		<title>By: David</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-5929</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 17 Nov 2010 16:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-5929</guid>
		<description>You&#039;ve got to believe in yourself.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got to believe in yourself.</p>
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		<title>By: Everything Counts</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-708</link>
		<dc:creator>Everything Counts</dc:creator>
		<pubDate>Mon, 29 Jun 2009 09:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-708</guid>
		<description>Self assessment is a very important part of success. Without our own knowledge of our strengths and weaknesses we will never be able to excel in anything we attempt.</description>
		<content:encoded><![CDATA[<p>Self assessment is a very important part of success. Without our own knowledge of our strengths and weaknesses we will never be able to excel in anything we attempt.</p>
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		<title>By: Freelance Web Design</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-682</link>
		<dc:creator>Freelance Web Design</dc:creator>
		<pubDate>Sat, 20 Jun 2009 13:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-682</guid>
		<description>It really is no different to any other motivational psychology, e.g. an industrial or school psychologist. That is, using tools like imagery, relaxation, stress reduction to assist an individual to perform at or beyond his/ her optimum both personally and in a &#039;team&#039; environment</description>
		<content:encoded><![CDATA[<p>It really is no different to any other motivational psychology, e.g. an industrial or school psychologist. That is, using tools like imagery, relaxation, stress reduction to assist an individual to perform at or beyond his/ her optimum both personally and in a &#8216;team&#8217; environment</p>
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		<title>By: MMA Sport Psychology: Talking To Yourself &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-677</link>
		<dc:creator>MMA Sport Psychology: Talking To Yourself &#124; Utah Martial Arts</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-677</guid>
		<description>[...] MMA Sport Psychology: Talking To Yourself      This Article is comes from SLC MMA To see the full original article click here [...]</description>
		<content:encoded><![CDATA[<p>[...] MMA Sport Psychology: Talking To Yourself      This Article is comes from SLC MMA To see the full original article click here [...]</p>
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		<title>By: Fighting Mantras: Talking to yourself to be a better fighter &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/fighting-mantras-talking-to-yourself-to-be-a-better-fighter/comment-page-1/#comment-676</link>
		<dc:creator>Fighting Mantras: Talking to yourself to be a better fighter &#124; Utah Martial Arts</dc:creator>
		<pubDate>Thu, 18 Jun 2009 23:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=281#comment-676</guid>
		<description>[...] Fighting Mantras: Talking to yourself to be a better fighter      This Article is comes from SLC MMA To see the full original article click here [...]</description>
		<content:encoded><![CDATA[<p>[...] Fighting Mantras: Talking to yourself to be a better fighter      This Article is comes from SLC MMA To see the full original article click here [...]</p>
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