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	<title>Comments on: Grip Fighting</title>
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	<link>http://slcmma.com/grip-fighting/</link>
	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: emin3nt</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-16147</link>
		<dc:creator>emin3nt</dc:creator>
		<pubDate>Sun, 25 Sep 2011 16:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-16147</guid>
		<description>Personaly love judo, when i was a child i went to a few clases and participared in a few local championship, but no winnigs :(</description>
		<content:encoded><![CDATA[<p>Personaly love judo, when i was a child i went to a few clases and participared in a few local championship, but no winnigs <img src='http://slcmma.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Nate</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-898</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Mon, 31 Aug 2009 02:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-898</guid>
		<description>Great blog! We have always stressed on how much grip is important and train like crazy to get it better. I&#039;ve learned quite a bit more and I thank you!</description>
		<content:encoded><![CDATA[<p>Great blog! We have always stressed on how much grip is important and train like crazy to get it better. I&#8217;ve learned quite a bit more and I thank you!</p>
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	<item>
		<title>By: Sam</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-848</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 19 Aug 2009 11:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-848</guid>
		<description>http://mmavideolinks.to/fighter-videos.html

Useful link. I thought you&#039;d like it.</description>
		<content:encoded><![CDATA[<p><a href="http://mmavideolinks.to/fighter-videos.html" rel="nofollow">http://mmavideolinks.to/fighter-videos.html</a></p>
<p>Useful link. I thought you&#8217;d like it.</p>
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		<title>By: Joe Reis</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-840</link>
		<dc:creator>Joe Reis</dc:creator>
		<pubDate>Sat, 15 Aug 2009 12:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-840</guid>
		<description>Yo Bart! This is Joe from class at Fusion. First, good blog with very useful info. Second, with the cooler temps coming up, I&#039;m going to try getting as many BJJ students as possible to cross train in bouldering (ropeless climbing on smaller blocks). It&#039;s a fun sport in itself, and also translates well to BJJ in terms of grip strength and core strength. If you&#039;re down, hit me up.</description>
		<content:encoded><![CDATA[<p>Yo Bart! This is Joe from class at Fusion. First, good blog with very useful info. Second, with the cooler temps coming up, I&#8217;m going to try getting as many BJJ students as possible to cross train in bouldering (ropeless climbing on smaller blocks). It&#8217;s a fun sport in itself, and also translates well to BJJ in terms of grip strength and core strength. If you&#8217;re down, hit me up.</p>
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		<title>By: Sam</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-832</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 12 Aug 2009 17:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-832</guid>
		<description>Good information as always. Did you see the fights last weekend? How insane were those? Brian Bowles did the impossible and Silva&#039;s fight was humiliating. I don&#039;t want to tell you what to write but you should post about those events. Good stuff. 

And I do have a question about grip fighting. Is it only beneficial to start the grip fight when you&#039;re both standing or if you&#039;re on bottom like the kenflo video? I don&#039;t notice many guys with mount or even half guard grip fighting. So is it only a defensive move?</description>
		<content:encoded><![CDATA[<p>Good information as always. Did you see the fights last weekend? How insane were those? Brian Bowles did the impossible and Silva&#8217;s fight was humiliating. I don&#8217;t want to tell you what to write but you should post about those events. Good stuff. </p>
<p>And I do have a question about grip fighting. Is it only beneficial to start the grip fight when you&#8217;re both standing or if you&#8217;re on bottom like the kenflo video? I don&#8217;t notice many guys with mount or even half guard grip fighting. So is it only a defensive move?</p>
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	<item>
		<title>By: Grip Fighting &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/grip-fighting/comment-page-1/#comment-829</link>
		<dc:creator>Grip Fighting &#124; Utah Martial Arts</dc:creator>
		<pubDate>Tue, 11 Aug 2009 23:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=289#comment-829</guid>
		<description>[...] This Article comes from SLC MMA To see the full original article click here [...]</description>
		<content:encoded><![CDATA[<p>[...] This Article comes from SLC MMA To see the full original article click here [...]</p>
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