Comments on: MMA Workout Basics: Specificity http://slcmma.com/mma-workout-basics-specificity/ Exploring MMA and Jujitsu in Salt Lake City Utah Mon, 14 May 2012 21:42:41 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: BartB http://slcmma.com/mma-workout-basics-specificity/comment-page-1/#comment-27956 BartB Thu, 22 Mar 2012 20:07:14 +0000 http://slcmma.com/?p=134#comment-27956 Taylar - you're right, I do like the link. Thanks for your gratitude, I appreciate it! Feel free to swing by anytime. Taylar – you’re right, I do like the link. Thanks for your gratitude, I appreciate it! Feel free to swing by anytime.

]]> By: Taylar http://slcmma.com/mma-workout-basics-specificity/comment-page-1/#comment-27130 Taylar Sun, 11 Mar 2012 06:28:29 +0000 http://slcmma.com/?p=134#comment-27130 Hey Coach this is Taylar from your class last semester. I wanted to thank your for your training and regret not taking your class this semester. I have been doing some research and came across this guy's blog. It's totally legit. He's all about mobility, and while his movements are targeted towards weight lifting, CrossFit in particular, many of the movements could apply to the MMA, so I thought I'd share it with you. Hope you like. http://www.mobilitywod.com/ Hey Coach this is Taylar from your class last semester. I wanted to thank your for your training and regret not taking your class this semester. I have been doing some research and came across this guy’s blog. It’s totally legit. He’s all about mobility, and while his movements are targeted towards weight lifting, CrossFit in particular, many of the movements could apply to the MMA, so I thought I’d share it with you. Hope you like.

http://www.mobilitywod.com/

]]> By: BartB http://slcmma.com/mma-workout-basics-specificity/comment-page-1/#comment-7409 BartB Tue, 18 Jan 2011 08:14:18 +0000 http://slcmma.com/?p=134#comment-7409 Yeah man, that's a really good point. I know a bunch of guys who don't look like much but man, they can kick like a mule and grapple like a bear. Yeah man, that’s a really good point. I know a bunch of guys who don’t look like much but man, they can kick like a mule and grapple like a bear.

]]> By: jym http://slcmma.com/mma-workout-basics-specificity/comment-page-1/#comment-7400 jym Tue, 18 Jan 2011 02:54:58 +0000 http://slcmma.com/?p=134#comment-7400 Yeah I'm a newbie into the mma world and i have seen the difference between bodybuilders and MMA trainers. The bodybuilders may look stronger but a lot of times it's the MMA trainers who are actually stronger. Yeah I’m a newbie into the mma world and i have seen the difference between bodybuilders and MMA trainers. The bodybuilders may look stronger but a lot of times it’s the MMA trainers who are actually stronger.

]]> By: Catie Dimas http://slcmma.com/mma-workout-basics-specificity/comment-page-1/#comment-1026 Catie Dimas Thu, 08 Oct 2009 05:09:32 +0000 http://slcmma.com/?p=134#comment-1026 (SORRY!! I don't have your email address so this is the only way I could send it to you) My favorite fighter: Gina Carano Gina Joy Carano is an American MMA fighter, also known as: American Gladiator 'Crush', Crush, Conviction. Carano was born in Dallas County, Texas in 1982. Gina's father helped bring UFC to the Las Vegas area but it wasn't until after her father left the Nevada State Athletic Commission that Gina herself got into the sport. Gina went the gym where her boyfriend was working out when the trainer, Master Toddy, noticed Gina and began training her. She studied under Master Toddy in the art of Muay Thai. When Gina's Muay Thai record was 12-1-1, she received an offer to fight in the first ever female sanctioned MMA bout in Nevada. She was asked at the World Pro Fighting show in Las Vegas to fight Rosy Sexton from the UK. She won that bout and remained undefeated through 2008. She was later defeated by Cristiane "Cyborg" Santos by TKO on August 15, 2009 in the inaugural bout for the Strikeforce Women's Championship. Her current MMA record is 7-1-0. (SORRY!! I don’t have your email address so this is the only way I could send it to you)

My favorite fighter: Gina Carano

Gina Joy Carano is an American MMA fighter, also known as: American Gladiator ‘Crush’, Crush, Conviction. Carano was born in Dallas County, Texas in 1982.

Gina’s father helped bring UFC to the Las Vegas area but it wasn’t until after her father left the Nevada State Athletic Commission that Gina herself got into the sport. Gina went the gym where her boyfriend was working out when the trainer, Master Toddy, noticed Gina and began training her. She studied under Master Toddy in the art of Muay Thai. When Gina’s Muay Thai record was 12-1-1, she received an offer to fight in the first ever female sanctioned MMA bout in Nevada. She was asked at the World Pro Fighting show in Las Vegas to fight Rosy Sexton from the UK. She won that bout and remained undefeated through 2008. She was later defeated by Cristiane “Cyborg” Santos by TKO on August 15, 2009 in the inaugural bout for the Strikeforce Women’s Championship. Her current MMA record is 7-1-0.

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