More Leg LocksFiled Under: Instruction
Let’s jump right in. Notice the foot and hip positioning of the instructor as he goes for the leg locks. The drill at the end is awesome too.
Here’s one with one of my favorite grapplers, JJ Machado showing an attack chain of leg locks.
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- BartB
- 3 Sep 2008 1:27 AM
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September 10th, 2008 at 8:34 pm
Here is a great kneebar when defending against knees while in the clinch.