Comments on: Nutrition Tips for MMA Fighters

By: Nutrition Tips for MMA Fighters | Dojoly

Nutrition Tips for MMA Fighters | Dojoly — Sun, 05 Feb 2012 19:39:05 +0000

[...] Read More: Nutrition Tips for MMA Fighters, by SLC MMA. [...]

By: BartB

BartB — Wed, 02 Nov 2011 16:11:29 +0000

I just discovered that the scientists over at sherdog disliked my article (oh no! not that!!!!!!) basically on the grounds that it fighters opinions/practices and wasn’t a nutrition guide.

To clarify, this is not a diet plan. Its a collection of tips for your consideration.

By: Adam Gleason

Adam Gleason — Fri, 01 Jul 2011 15:44:38 +0000

Some really great tips here, especially for when you’re training. I’ll be making some changes to my regimen based on this. Thanks. But as disciplined as I can be, I still can’t help it – I enjoy a really good frozen margarita every so often! *marketing rant removed*

By: Topher B

Topher B — Fri, 01 Apr 2011 00:53:34 +0000

Every one keeps knocking on the fats when animal fats are essential for the brain. Any natural fat sources are healthy and keep you from developing epilepsy, a seizure disorder. Refer to interviews made by Dr. Joel Wallach and Pharmacist Ben Fuchs about how to diagnose through the health of the skin. Dry skin is a sure sign of to little fat in the diet.

By: BartB

BartB — Tue, 01 Feb 2011 23:21:01 +0000

Your wish is my command Junior!

http://slcmma.com/mma-fighter-diet-on-a-budget/

By: SLC MMA » Blog Archive » MMA Fighter Diet on a Budget

SLC MMA » Blog Archive » MMA Fighter Diet on a Budget — Sun, 16 Jan 2011 06:11:03 +0000

[...] Nutrition Tips for MMA Fighters (http://slcmma.com/nutrition-tips-for-mma-fighters/) A long list of all things MMA nutrition. [...]

By: Junior

Junior — Thu, 22 Apr 2010 21:20:35 +0000

just wondering if anyone has any cheap tips for someone with very little money

By: Alex DeSpain

Alex DeSpain — Tue, 15 Dec 2009 18:36:27 +0000

Being a student of nutrition and having taken some classes and learned various schools of thought when it comes to food, I have been taken in by this post. Learning how, what and why fighters eat certain foods a certain way is interesting to me.
One food mindset which seems to cross into all professional sports is: if you want to be hardcore, you have to eat hardcore. Eating well definitely helps to maximize training efforts and energy levels. I also really appreciate the fact that most fighters seem to be emphasizing the food portion of the diet while trying to rid people of the notion that sport supplements actually improve performance (in spite of many endorsements). While a few supplements are actually beneficiary (creatine, protein, and some others) most of the hyped up, highly marketed “supplements” do nothing but lighten your wallet.

By: Jonathan Wood

Jonathan Wood — Wed, 02 Dec 2009 22:05:35 +0000

Every athlete wants to do everything they can within their means to achieve their own peak performance. As professional or world class athletes, you have to be very particular with your diet but for most people trying to go too extreme all of the time can actually be worse for you due to the added stresses- such as social or financial things that might come up.
For me as a recreational athlete, I find the best way for me to have a nutritious diet is to try and have a balanced diet(fruits, veggies, whole grains, etc…) as much as possible. If you are at a party, you can splurge a little bit as long as you don’t make it a habit. As long as you am getting enough fruits, veggies, and whole grains, you will be fine for most things.

By: TMAN

TMAN — Fri, 06 Nov 2009 19:05:16 +0000

Great information. I wrestle currently in college and don’t fight yet but the information is very good and crosses over quite alot. thanks alot for the information.