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	<title>Comments on: Omoplata Omoplata Omoplata</title>
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	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: Nogueira Teaching MMA Jujutisu Techniques &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/omoplata-omoplata-omoplata/comment-page-1/#comment-697</link>
		<dc:creator>Nogueira Teaching MMA Jujutisu Techniques &#124; Utah Martial Arts</dc:creator>
		<pubDate>Wed, 24 Jun 2009 17:01:51 +0000</pubDate>
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		<description>[...] Omoplata to foot lock. [...]</description>
		<content:encoded><![CDATA[<p>[...] Omoplata to foot lock. [...]</p>
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		<title>By: The Homoplata &#124; SLC MMA</title>
		<link>http://slcmma.com/omoplata-omoplata-omoplata/comment-page-1/#comment-260</link>
		<dc:creator>The Homoplata &#124; SLC MMA</dc:creator>
		<pubDate>Mon, 02 Feb 2009 15:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=51#comment-260</guid>
		<description>[...] Here&#8217;s some info for those looking for the omoplata armlock.   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s some info for those looking for the omoplata armlock.   Share and [...]</p>
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		<title>By: SLC MMA &#187; Blog Archive &#187; Dealing With Wrestlers In MMA Part 2</title>
		<link>http://slcmma.com/omoplata-omoplata-omoplata/comment-page-1/#comment-176</link>
		<dc:creator>SLC MMA &#187; Blog Archive &#187; Dealing With Wrestlers In MMA Part 2</dc:creator>
		<pubDate>Mon, 01 Dec 2008 23:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=51#comment-176</guid>
		<description>[...] start tweaking the shoulder joint. Check out the article &#8220;Omoplata Omoplata Omoplata&#8221; here to see what I [...]</description>
		<content:encoded><![CDATA[<p>[...] start tweaking the shoulder joint. Check out the article &#8220;Omoplata Omoplata Omoplata&#8221; here to see what I [...]</p>
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