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	<title>Comments on: Quick Reveiw: Armbar From Guard</title>
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	<link>http://slcmma.com/quick-reveiw-armbar-from-guard/</link>
	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: Corey S.</title>
		<link>http://slcmma.com/quick-reveiw-armbar-from-guard/comment-page-1/#comment-2139</link>
		<dc:creator>Corey S.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 16:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=450#comment-2139</guid>
		<description>Yes armbars are irksome.  I was in one in class and really should have tapped out earlier. I am fairly new and felt like I really should have been able to get out just because it felt like so little of my body was being controlled by the instructor. He really only had one arm and a leg over my neck. Turns out that&#039;s all you really need.</description>
		<content:encoded><![CDATA[<p>Yes armbars are irksome.  I was in one in class and really should have tapped out earlier. I am fairly new and felt like I really should have been able to get out just because it felt like so little of my body was being controlled by the instructor. He really only had one arm and a leg over my neck. Turns out that&#8217;s all you really need.</p>
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		<title>By: Derek O.</title>
		<link>http://slcmma.com/quick-reveiw-armbar-from-guard/comment-page-1/#comment-2134</link>
		<dc:creator>Derek O.</dc:creator>
		<pubDate>Thu, 18 Feb 2010 16:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=450#comment-2134</guid>
		<description>It seems to me the armbar is one of the most effective and devastating submissions available in MMA/Jujitsu and it’s one of the more difficult to pull off. In order to better prepare yourself it would be prudent to have a drill to practice the armbar. One that seems especially poignant is shown below
http://www.brazilianjiujitsutechniques.com/watch.php?ytv=GT88lDHEH_Q 
The drill seems extremely effective as it emphasizes hip movement and leg placement without the added complication of the arms. There are several other drills available to the savy combatant including a solo armbar which can be seen here
http://www.brazilianjiujitsutechniques.com/watch.php?ytv=iSYxRQOBOdI 
This emphasizes the footwork and movement involved with getting an armbar from the mount. Both drills combined will allow you to practice your armbar from both the mount and guard with minimum complication and assist greatly with your armbar game.</description>
		<content:encoded><![CDATA[<p>It seems to me the armbar is one of the most effective and devastating submissions available in MMA/Jujitsu and it’s one of the more difficult to pull off. In order to better prepare yourself it would be prudent to have a drill to practice the armbar. One that seems especially poignant is shown below<br />
<a href="http://www.brazilianjiujitsutechniques.com/watch.php?ytv=GT88lDHEH_Q" rel="nofollow">http://www.brazilianjiujitsutechniques.com/watch.php?ytv=GT88lDHEH_Q</a><br />
The drill seems extremely effective as it emphasizes hip movement and leg placement without the added complication of the arms. There are several other drills available to the savy combatant including a solo armbar which can be seen here<br />
<a href="http://www.brazilianjiujitsutechniques.com/watch.php?ytv=iSYxRQOBOdI" rel="nofollow">http://www.brazilianjiujitsutechniques.com/watch.php?ytv=iSYxRQOBOdI</a><br />
This emphasizes the footwork and movement involved with getting an armbar from the mount. Both drills combined will allow you to practice your armbar from both the mount and guard with minimum complication and assist greatly with your armbar game.</p>
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		<title>By: Karli Mcmillan</title>
		<link>http://slcmma.com/quick-reveiw-armbar-from-guard/comment-page-1/#comment-2116</link>
		<dc:creator>Karli Mcmillan</dc:creator>
		<pubDate>Tue, 16 Feb 2010 05:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=450#comment-2116</guid>
		<description>Wow
They make it look easy. I especially like the armbar and the D&#039;arce choke. They are such simple movements but have a huge effect in fighting (if done correctly). Some look easier to comprehend though and i think i will try out some of these moves on my roomates!</description>
		<content:encoded><![CDATA[<p>Wow<br />
They make it look easy. I especially like the armbar and the D&#8217;arce choke. They are such simple movements but have a huge effect in fighting (if done correctly). Some look easier to comprehend though and i think i will try out some of these moves on my roomates!</p>
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		<title>By: Quick Reveiw: Armbar From Guard &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/quick-reveiw-armbar-from-guard/comment-page-1/#comment-2006</link>
		<dc:creator>Quick Reveiw: Armbar From Guard &#124; Utah Martial Arts</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=450#comment-2006</guid>
		<description>[...] This Article comes from SLC MMA To see the full original article click here [...]</description>
		<content:encoded><![CDATA[<p>[...] This Article comes from SLC MMA To see the full original article click here [...]</p>
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