Quick video tip: Jab – Cross – Knee (Frankie Edgar style)Filed Under: Instruction
Here’s UFC champion Frankie Edgar teaching a basic combo, using the standard Jab-Cross to set up a clinch where knees to the face and body will be delivered. Notice how crisp his defense is even while throwing strikes and how he circles while disengaging. We worked a slightly different version of this in class, and its nice to see how its done by an elite striker.
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Tags: boxing, combinations, frankie edgar, kick boxing
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- BartB
- 18 Jan 2012 12:50 PM
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January 18th, 2012 at 1:00 pm
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