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Frank Shamrock Teaches The Jab And Cross PunchesFiled Under: Instruction

Here’s a quick video of Frank Shamrock teaching a couple of points on basic punching. If you’re just beginning, don’t worry too much about getting everything right. With practice, you’ll get there. The first time you tied your shoes, you sucked at it. Same thing for all the skills in the combat arts – especially striking.

Tags: boxing, cross, jab, punching, striking