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	<title>Comments on: The MMA Prime Directive: Positional Dominance</title>
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	<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/</link>
	<description>Exploring MMA and Jujitsu in Salt Lake City Utah</description>
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		<title>By: BartB</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-5833</link>
		<dc:creator>BartB</dc:creator>
		<pubDate>Fri, 12 Nov 2010 06:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-5833</guid>
		<description>Pete -

All elbow strikes except the 12 to 6 elbow strike(think of a clock) are legal.  

I agree - I love elbow strikes!</description>
		<content:encoded><![CDATA[<p>Pete -</p>
<p>All elbow strikes except the 12 to 6 elbow strike(think of a clock) are legal.  </p>
<p>I agree &#8211; I love elbow strikes!</p>
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		<title>By: Pete Kauffer</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-5670</link>
		<dc:creator>Pete Kauffer</dc:creator>
		<pubDate>Tue, 02 Nov 2010 23:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-5670</guid>
		<description>Why, when in a dominant position, are elbows not used more? Are elbow strikes to the ribs, thighs, etc. illegal?

Elbow strikes in self-defense are awesome weapons.

Thanks,

Pete</description>
		<content:encoded><![CDATA[<p>Why, when in a dominant position, are elbows not used more? Are elbow strikes to the ribs, thighs, etc. illegal?</p>
<p>Elbow strikes in self-defense are awesome weapons.</p>
<p>Thanks,</p>
<p>Pete</p>
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		<title>By: Footwork: Moving out of the line of attack &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-3839</link>
		<dc:creator>Footwork: Moving out of the line of attack &#124; Utah Martial Arts</dc:creator>
		<pubDate>Tue, 07 Sep 2010 15:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-3839</guid>
		<description>[...] we’ve been drilling footwork. Not only is footwork one of the most essential tools in achieving the prime directive, we’ve seen some great fights that have been won by superior footwork (Ex: BJ Penn vs Frankie [...]</description>
		<content:encoded><![CDATA[<p>[...] we’ve been drilling footwork. Not only is footwork one of the most essential tools in achieving the prime directive, we’ve seen some great fights that have been won by superior footwork (Ex: BJ Penn vs Frankie [...]</p>
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		<title>By: SLC MMA &#187; Blog Archive &#187; Footwork: Moving out of the line of attack</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-3792</link>
		<dc:creator>SLC MMA &#187; Blog Archive &#187; Footwork: Moving out of the line of attack</dc:creator>
		<pubDate>Sun, 05 Sep 2010 07:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-3792</guid>
		<description>[...] we’ve been drilling footwork. Not only is footwork one of the most essential tools in achieving the prime directive, we’ve seen some great fights that have been won by superior footwork (Ex: BJ Penn vs Frankie [...]</description>
		<content:encoded><![CDATA[<p>[...] we’ve been drilling footwork. Not only is footwork one of the most essential tools in achieving the prime directive, we’ve seen some great fights that have been won by superior footwork (Ex: BJ Penn vs Frankie [...]</p>
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		<title>By: Josh Allred</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-1535</link>
		<dc:creator>Josh Allred</dc:creator>
		<pubDate>Fri, 11 Dec 2009 19:47:02 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-1535</guid>
		<description>Was brought back to this because of tomorrows Diego vs Penn fight. While I expect a lot of flying fists from Diego and BJ to counter with his superior jab and timing, I think the fight will come down to positional dominance. I don&#039;t know if Diego can take him down but Penn is the best at 155 for punishing guys when he gets a good position. He&#039;s know for his dangerous guard because of his flexibility but his top/back control game is how he wins fights. He&#039;s also one of the best examples I think of a guy who uses his BJJ more as well as his wrestling to obtain top control. I think we&#039;ll see more BJJ like this as the game progresses, they&#039;ll use their guard to stand up or sweep instead of trying for submissions. Good wrestlers like Edgar and Griffin are already doing this and it&#039;s a good habit for MMA imo unless you have Maia-esque ridiculous BJJ.</description>
		<content:encoded><![CDATA[<p>Was brought back to this because of tomorrows Diego vs Penn fight. While I expect a lot of flying fists from Diego and BJ to counter with his superior jab and timing, I think the fight will come down to positional dominance. I don&#8217;t know if Diego can take him down but Penn is the best at 155 for punishing guys when he gets a good position. He&#8217;s know for his dangerous guard because of his flexibility but his top/back control game is how he wins fights. He&#8217;s also one of the best examples I think of a guy who uses his BJJ more as well as his wrestling to obtain top control. I think we&#8217;ll see more BJJ like this as the game progresses, they&#8217;ll use their guard to stand up or sweep instead of trying for submissions. Good wrestlers like Edgar and Griffin are already doing this and it&#8217;s a good habit for MMA imo unless you have Maia-esque ridiculous BJJ.</p>
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		<title>By: Alex DeSpain</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-1489</link>
		<dc:creator>Alex DeSpain</dc:creator>
		<pubDate>Mon, 07 Dec 2009 06:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-1489</guid>
		<description>I completely agree that positional dominance is the key to winning in MMA. Whether standing or in the ground game, the person who controls position and maintains their dominance will comes out on top. Outside of the heavyweight, haymaker punch throwing matches, even matches which employ minimal technical moves always seem to go to those who employ the best control and position dominance inside of their game plan.</description>
		<content:encoded><![CDATA[<p>I completely agree that positional dominance is the key to winning in MMA. Whether standing or in the ground game, the person who controls position and maintains their dominance will comes out on top. Outside of the heavyweight, haymaker punch throwing matches, even matches which employ minimal technical moves always seem to go to those who employ the best control and position dominance inside of their game plan.</p>
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		<title>By: Steve Spencer</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-1167</link>
		<dc:creator>Steve Spencer</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-1167</guid>
		<description>Excellent post!  I completely agree with your points here.  Even defensively it&#039;s all about position.  I was teaching a class last night on what to do from someone&#039;s guard.  I kept pounding into them: solid position.  Start with a solid base.  Posture up.  Control the hips.

These are the ways to get in the best &quot;position&quot;.  So you can attack and be attacked less from the person&#039;s guard.  The next step is: How to I transition to an even better position (e.g. guard pass into side control.)

Nicely done!</description>
		<content:encoded><![CDATA[<p>Excellent post!  I completely agree with your points here.  Even defensively it&#8217;s all about position.  I was teaching a class last night on what to do from someone&#8217;s guard.  I kept pounding into them: solid position.  Start with a solid base.  Posture up.  Control the hips.</p>
<p>These are the ways to get in the best &#8220;position&#8221;.  So you can attack and be attacked less from the person&#8217;s guard.  The next step is: How to I transition to an even better position (e.g. guard pass into side control.)</p>
<p>Nicely done!</p>
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		<title>By: The MMA Prime Directive: Positional Dominance &#124; Utah Martial Arts</title>
		<link>http://slcmma.com/the-mma-prime-directive-positional-dominance/comment-page-1/#comment-1156</link>
		<dc:creator>The MMA Prime Directive: Positional Dominance &#124; Utah Martial Arts</dc:creator>
		<pubDate>Thu, 05 Nov 2009 00:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://slcmma.com/?p=308#comment-1156</guid>
		<description>[...] This Article comes from SLC MMA To see the full original article click here [...]</description>
		<content:encoded><![CDATA[<p>[...] This Article comes from SLC MMA To see the full original article click here [...]</p>
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